Vic Alderson was an early Maxalding pupil.
These articles are from 'Superman' Magazine, now quite rare, which were published in the UK in the '30s.
Contributed by Gil Waldron

The Voluntary Control of the Muscles
both for their Development
& for Internal Massage

Superman Magazine - February 1931

Contributed by Gil Waldron

Muscular Development and Control
Triceps & Biceps

Superman Magazine - March 1931

Contributed by Gil Waldron

Muscular Development and Control
No. 4 - Exercises for Control of Trapezius, Pectorals,
Intercostal & Abdominal Muscles

Superman Magazine - May 1931

Contributed by Gil Waldron

Muscular Development and Control
No. 5 - Excercises for Control of the
Deltoid & Abdominal Muscles

Superman Magazine - June 1931

Contributed by Gil Waldron

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