The Why and How of Muscle Control
by Court Saldo

This series of articles appeared in the Weightlifter & Bodybuilder Magazine
From January to November 1951

The series is part biography of Maxick and part Muscle Control exercises.
Part Nine also contains some biographical details and photos of Alan Mead.

From the Ron Tyrrell Collection

Part One

Three Ways to a Broad Back

Part Two

A Great Aid to the Weightlifter

Part Three

Maxick - A Muscle Controller First

Part Four

Maxick's Astounding Challenge

Part Five

Maxick Had Amazing Abdominal Strength

Part Six

Maxick's Great Discoveries

Part Seven

Muscular Contraction - An Aid to Development

Part Eight

Biceps & Triceps of Arms & Legs

Part Nine

The Important Erector Spinae Group

Part Ten

Contraction & Control of the Neck Muscles

Part Eleven

Hall Mark of the Champion
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