Tromp Van Diggelen
The South African Hercules
1885 - Jan 1967

Tromp Van Diggelen  had a very sickly childhood and  almost died on three occasions from  bouts of pneumonia as well as bronchitis and pleurisy. 

He was lucky that he had a very strong mother who was determined that her son would be strong and healthy,  She set up an appointment in 1897 when Tromp was 12 years old and took him to see Eugen Sandow. 

Tromp Van Diggelen made many contributions to Physical Culture as an athlete, teacher,  stage performer, author, and promoter.  Perhaps none was more important than  the discovery of Max Sick who he brought to London and changed his name to Maxick realizing that a name like Max Sick was not appropriate for a strongman.   Tromp set up the initial promotion of Maxick when he arrived in London. A meeting was set up between Monte Saldo, Maxick and Tromp at the Apollo-Saldo Club and it was at that meeting that  the famous "Maxalding" Course was conceived.

Maxick was not Tromp's only  protégé.  He also promoted Josef Steinbach, a one time world champion lifter, and Herman Goerner who is undoubtedly one of the strongest men who ever lived.

Tromp Van Diggelen was his own best testament  that his system of exercise developed functional strength and  let him live life to the fullest rather than spending four hours a day on some gym.  He was an adventurer in the truest sense of the word who grew up and lived much of his early life on the South African  Frontier of the late 1800s and early 1900s.

He also won the Mr. Apollo Contest which was a forerunner of the current Mr. Universe contest. and had his own muscle control and strength act where he was billed as the "South African Apollo." He was the Founder of The British Amateur Weightlifting  Association  and also had a successful career as a mining engineer.

Tromp Van Diggelen proved with his own life the value of the system of exercise that he created in allowing one to live a full, exciting, and  adventurous life. 
 

Gordon Anderson

The full expanded biography of Tromp Van Diggelen can be found below.


Tromp Van Diggelen
The South African Hercules

A Biography by Gordon Anderson

Worthwhile Journey

Extracts from his book concerning his bringing Maxick to England

Health Through Common Sense
by Tromp Van Diggelen - 1962

Contributed with the combined efforts of
Rudolph Pretorius,
Gordon Anderson &
John Peterson

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